Vitamins and trace elements that affect the state of the male reproductive system

A comprehensive analysis to determine the contents of the body vitamins (A, C, B9, B12) and trace elements (Se, Zn, Mn, Ni, Cr, Fe, Co), is carried out in order to evaluate their balance and, if necessary, bring it to the recommended values.

Male reproductive systemrepresented by a set of organs that perform reproductive functions and provide the possibility of sexual reproduction. The male reproductive system, which is closely related to other systems and organs, is important for the full, uninterrupted functioning of the whole organism. Normal functioning of the reproductive system is possible only with the beneficial effect of certain vitamins and trace elements.

A certain set of the most important trace elements and vitamins is necessary for the proper, harmonious functioning of the male reproductive system. Not only a deficiency, but also an excess of nutrients has a negative effect on the functioning of the reproductive system. Moreover, in the latter case, the effect of vitamins and trace elements is similar to the effect of toxic substances.

The importance of trace elements for the state of the male reproductive system

1. Selenium. It is a powerful antioxidant that neutralizes free radicals that negatively affect the sperm production process. The microelement protects sperm from damage and destruction, has a beneficial effect on sperm quality, ensures normal spermatogenesis and increases the volume of ejaculation. Selenium also prolongs reproductive life, increases libido, and helps normalize blood circulation in the male reproductive organs.
2. manganese. Manganese affects sperm activity and is necessary for egg fertilization. The trace element is involved in metabolic processes and the production of hemoglobin in the body. Provides better absorption of vitamins, including vitamin C and B vitamins, which are important for the male reproductive system.
3. Nickel and chromium. The concentration of these trace elements in the body is extremely low, but without them the normal functioning of the male reproductive system is impossible. Nickel and chromium are involved in the formation of sperm, necessary to maintain the structure of DNA and RNA and ensure their protection from negative influences, which is the basis for the protection of genetic information and its transmission.
4. zinc. It participates in the processes of synthesis of male sex hormones, improves the quality characteristics of sperm, and has a beneficial effect on sperm motility. Prevents erectile dysfunction and prevents the development of inflammation in the prostate gland.
5. Iron. The main purpose of the microelement is related to the inclusion of red blood cells and hemoglobin. Iron is necessary to provide oxygen to all organs and tissues, including the cells of the reproductive system.
6. Cobalt.It is a component of DNA synthesis, participates in the process of hematopoiesis and increases the absorption of iron.

The importance of vitamins for the state of the male reproductive system  

1. Vitamin A. It ensures the normal course of testosterone synthesis, helps maintain potency and has a beneficial effect on the production of seminal fluid. Vitamin A, due to its unique antioxidant effect, ensures the regeneration of the cells of the male reproductive system, reliably protects them from the effects of toxic components and the development of inflammatory processes.
2. Vitamin Cparticipates in the process of testosterone production, has a beneficial effect on the synthesis of dopamine, on which libido depends. It improves blood circulation, increases the elasticity of the walls of blood vessels, and therefore acts as an effective means of preventing prostatitis.
3. Vitamin B9. It has a positive effect on the reproductive abilities of men. The vitamin is necessary for potency, participates in the process of sperm production, improves the quality and quantity of seminal fluid, and helps reduce the number of sperm with genetic mutations. It reduces the probability of developing male infertility and giving birth to babies with severe genetic pathologies.
4. Vitamin B12. It is an indispensable participant in the hematopoiesis process. It improves the quality and quantity of ejaculation and increases sexual desire. It is essential for the formation of healthy DNA. Vitamin B12 acts as an effective tool for the prevention and treatment of erectile dysfunction or impotence.

When is the test for vitamins and trace elements prescribed?

A comprehensive analysis of the main trace elements and vitamins necessary for the normal functioning of the male reproductive systemset:

• during pregnancy planning;
• during preventive examination of a man;
• if the patient has complaints about the functioning of the reproductive system, including male infertility, the etiology has not been determined;
• examination of men with a high probability of deficiency of microcomponents and vitamins (vegan diets, presence of concomitant diseases and bad habits, when diagnosing pathologies with blood loss).

Tips for preparing for the study

Venous blood is used as biological material for the test. The recommended time for the test is between 8 am and 11 am. On the day of the procedure, the blood sample must be taken on an empty stomach, with the exception of ordinary drinking water, it is forbidden to drink any drink with food;  

For the reliability of research resultsA number of recommendations should be strictly followed:

• the day before the test, the diet should be free of fried and fatty foods, because if fat particles penetrate the bloodstream, the blood will be unsuitable for diagnostic purposes;
• it is necessary to exclude high physical activity the day before the blood sample. Heavy physical work, sports and various sports exercises are strictly prohibited. It is important to avoid both negative and positive emotional shocks;
• You should not smoke an hour before collecting biological material.

It is also necessary to take into account that before the start of the test, the doctor should be informed about all the medications taken. The specialist should decide whether it is possible to continue the therapy or whether it should be temporarily stopped.

It is recommended to donate blood to determine the concentration of vitamins and microelements if the patient undergoes instrumental examinations such as x-ray examination, fluorography, and after undergoing surgical interventions, massage sessions or physiotherapeutic procedures. a week.

Research method

A blood test aimed at identifying vitamins and trace elements that affect the functioning of the male reproductive system is performed in two stages. In the first step, which is carried out by liquid chromatography, the components of the sample of biological material taken are separated. In the second stage, called mass spectrometry, the resulting components are analyzed based on the measurement of the charges and mass of the molecules. This allows determining their elemental composition and determining the quantitative properties of nutrients.

What do the results mean?

The test result has a quantitative format. Individual reference values are given for all micronutrients and vitamins to be studied.  

It can cause a decrease in performance:

• nutritional deficiency of vitamins and trace elements in the body;
• intestinal pathologies, a characteristic manifestation of which is a violation of the process of absorption and assimilation of nutrients by the male body;
• smoking;
• alcoholism.

Increased performancein most cases, it occurs as a result of excessive consumption of micronutrients and vitamins.  This is often observed when taking vitamin complexes.